The seminar of sensei Andrzej Bazylko in Cracow on 26 October 2024

On 26 October 2024, sensei Andrzej Bazylko held a training session at the Onshin club in Cracow. During the kenjutsu training we concentrated on basic shomen uchi and kesa giri cuts and the kesa giri - kiri age sequence. We practised line movement, balance control, correct posture, coordination and relaxation. We tried to activate the hips. In aikido training, we paid attention to lowering the centre of gravity, exchanged horizontal movements for vertical movements, and performed techniques in the simplest way possible.